Wake Up With Avondy
Wake up on Time
Waking up on time (or even early) is critical to starting your day positively. It will give you space and time to complete your morning routines.
Open Your Curtains
One of the first things you should do upon rising is to open your bedroom curtains to gradually wake up.
Make Your Bed
It takes less than a minute, and you’ll be rewarded by a tidy room, and a feeling of self-satisfaction.
Enjoy a Refreshing Shower or Bath
A shower only takes 10 minutes or so, and it’s a great way to clean your body, and the perfect way to wake up.
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Drink a Freshly-Blended Smoothie or Favorite Beverage
It’s a superb way to kick-start your day. Not only does it taste great, but it’s also full of antioxidants, vitamins and minerals.
- Place apple juice, banana, berries, and yogurt in a blender; blend until smooth. If the smoothie seems too thick, add a little more liquid (1/4 cup).
- Taste and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired.
Take a 10-Minute Walk in the Morning Sunshine
Fresh air and exercise are an invigorating combination.
Check Your To-Do List
To-do lists can be paper-based, or you can use one of the many free apps that are available. The morning time is perfect for checking your to-do list, and prioritizing items for the day.
Listen to Some Upbeat Music
Music is a powerful mood changer. If you’re not a typical morning person, then you can help to boost your physical and emotional state by listening to upbeat music.
Soften Your Skin
Sweep on this invigorating formula to instantly wake up and soften your skin.
Complete a Mini Workout
Try a 10 -Minute exercise on Pinterest to rapidly wake up and increase your mental well-being.
Review Your Goals
While you may want to think about trivial things, successful people often use this time to review their personal goals. You can do the same.
Put on Eternity Charm Bracelet
Put on your Eternity Charm Bracelet to filter our stress throughout the day.
Eternity Charm Bracelet – She Believed She Could, So She DidProduct on sale
Pack Some Healthy Snacks to Take to Work
Pack your bag with some healthy snacks such as apples, bananas and nuts. These healthy treats will happily keep you going until lunchtime.
Declutter Part of Your Home
Declutter in under 5 minutes. Shoes and bags could be tidied away in just a few minutes.
Practice Mindfulness for 5 Minutes
Many high achievers say that they mediate each morning. This gives them balance and poise, before beginning their working day.
Stretch Your Body
You may have woken up with a stiff neck, or perhaps a pain in your back. Stretch your body to feel better, look better and have an overall better quality of life.
Massage Your Face
Make your face glow with the Jade Beauty Roller.
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Read a Motivational Quote
If you want to boost your productivity, then make a habit of reading a motivational quote each morning.
Drink a Glass of Water
Hydration is essential. Especially after hours of sleeping.
Make productive use of your morning time. Create something new by a few minutes to work on it every morning.
Write down Things You’re Grateful For
It’s all too easy to take things for granted. We need to constantly remind ourselves of things in our life that we’re grateful for.
Play with Your Pets
If you’re fortunate enough to have a pet, then the morning is the perfect time to have some fun with them.
Listen to an Inspiring Podcast
Podcasts are a great way to listen to inspiring and motivating speakers.
Plan Your Day
To be successful in life, you must learn how to make plans and set goals.
Learn Something New
Each morning is the start of a new day. Why not tap into this fresh energy by learning something new every morning?
Enjoy the Quietness of the Morning
If you can get up in the morning before the majority of other people, you’ll be rewarded with peace and quietness.
Think of a Way to Help Someone Later in the Day
Take a few minutes each morning to think of ways that you can help other people later in the day.
Go for a Swim
Swimming pools are usually quiet in the morning, so you’re likely to have loads of space for serious swimming – or simply having fun!
Check Yourself in the Mirror
Check your appearance to ensure that you’re looking alert, confident and purposeful.
Moisturize Your Skin
Set your skin up for success by moisturizing before you head out for the day.
Pack a Motivational Mug for Work
Carry your motivational mug to meetings in case you need a drink. Keep it somewhere you can see to stay motivated throughout the day and motivate others.
Strong and Courageous MugProduct on sale
Leave Plenty of Time for Your Commute
Rushing to work is the cause of so much stress and anxiety. The resolution is simple: always allow more time than you need.
Kiss Your Loved Ones Before You Leave the House
Don’t be in so much of a hurry in the morning that you forget the most valuable people in your life.
Shower and Repair
This is an ideal bedtime routine to help your skin repair itself as you sleep
There’s something magical about the morning hours. This quiet, calm time of the day is unrivaled. Boost your morning motivation with these routines to help you succeed every day.