How to Make ‘Back To School’ Season Feel Less Hectic | BTSWithAvondy
Back to School season can be one of the most stressful times of the year for parents and families. It’s especially stressful this year given the uncertainty of the future and all the changes to our everyday realities that come with being in a global pandemic. Check out this list of ways to adjust to these next few weeks and make them feel less hectic as you prepare your little ones for school.
Moisturize Before You Head Out
Moisturizing should be essential to your morning routine. It will not only make your skin healthier and smoother but also leave you feeling more refreshed.
Eat A Healthy Breakfast
You’ve probably heard this before, but it’s true: Breakfast is the most important meal of the day. Though it is tempting to just eat the first thing your eyes land on, try to eat a balanced and healthy breakfast to jumpstart your day and encourage your kids to do the same!
Do Some Morning Stretches
Morning stretches are quick and easy ways to exercise your muscles and get your blood pumping so that you’re running on full steam by the time you wake up the kids.
Get Ready Before The Kids
You never know what’s going to be lost or who’s going to oversleep, so wake up about half an hour earlier than your kids so that you can get yourself ready before helping them get ready.
Drink From A Motivational Mug
Motivational mugs give you a boost of daily inspiration and affirmation so that you can face all the challenges your day brings head-on. Gift your kids motivational mugs unique to their personalities so that they, too, can reap the benefits!
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Prepare Backpacks The Night Before
Help your child organize all permission slips, books, and homework at night so that you can worry about one less thing in the morning.
Set A Reminder To Make Snacks
Making snacks in advance is helpful because you’ll be able to ensure your kids stay energized without having to interrupt your flow in any work tasks.
Make Time For Your Commute
If you’re commuting to work or any other destination that requires you to be on-time, be mindful of when you need to leave the house by so that you’re not late or rushing.
Establish Reading Time
Structure is important, especially if your kids are learning virtually! Creating a designated time for reading will not only be great for the kids but will also give you some moments for yourself.
Leave Enough Time For Your Hair
Even if you probably won’t leave the house, taking care of your hair is important for your health and daily motivation.
Exercise With Your Kids
Exercising is a nice way to bond and spend time with your family while ensuring that everyone gets their necessary physical activity.
Schedule Your Own Free Time
Kids aren’t the only ones who need free time! Pencil in time for breaks to re-calibrate and center yourself.
Relax During The Weekend
Take your time while getting ready and preparing meals over the weekend. Slow down your usual weekday routine and truly be present in what each day has to offer.
Work Alongside Kids During Homework Time
Working next to your kids while they’re doing homework will allow you to be just an arm’s reach away if they need help or a reminder to stay on task and can also help you stay productive with your own tasks.
Use Massage Oils To Decompress
Wind down your day by using a massage oil to help you release tension in your body and calm your mind. Check out the variety of massage oils available on Avondy.com.
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Plan Meals A Day Before
It’s important to know what you’re cooking for dinner about a day in advance so that you can go to the store to pick up all the necessary ingredients with less stress.
Shop For School Supplies Online
Your safest bet for school supply shopping this year may be online. Check store websites for dates of sales to save money while shopping!
Create Nap Times For Kids
If your kids typically have nap times at school or daycare, try to create a designated nap time for them while at home so that they can get the rest they need and you can too.
Connect With Teachers Early-on
Connecting with your kids’ teachers is important so that you’ll stay in the know about their general progress, any challenges they may be facing, and updates.
Treat yourself to a body soak after setting your kids to sleep. Body soaks relax, soothe, and nourish your skin to leave you feeling perfectly serene.
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Check In With Your Kids Throughout The Day
Be sure to ask your kids how they are so that they feel comfortable speaking their minds about their emotions and you can grow closer to them.
Watch A TV Show Together
This is a great post-dinner activity for your family to have fun together and bond over a shared love.
Be Transparent With Your Manager
If you’re having trouble staying productive and efficient because you’re monitoring your kids’ virtual learning, communicate that to your boss and try to find a solution together.
Tuck Your Kids In
Spend some time with your kids right before they go to sleep. Maybe read them a bedtime story and definitely kiss them goodnight!
Treat Your Feet
Your feet deserve a break after standing on them all day. Soothe and soften your feet at night with this Heavenly Foot Collection to melt away the day’s stress.
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