17 Jan

Top 5 Household Headaches

Let’s deal with 5 common household headaches once and for all! 1. Single Socks – Household Headaches Whether because not all socks land in the hamper or because some are...
13 Jun
yoga, stretching, pose

It’s Avondy Yoga Time!

#AvondyYogaTime You don’t need to be a yogini or yoga expert to reap the benefits of yoga. As both a physical and mental practice, yoga can have tremendous impacts on...
10 May

Be Fierce

Author: Susan Stevens This topic really resonates with me. Over the past couple of years, I’ve had some challenges thrown at me, and not all of them positive. I’ve learned...